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Foods that seem to be harmful to your hair

Article Source: http://free-beauty-tips.glam.com/hairfoods.html

 

There are some foods that you should avoid and replace them with fresh fruits and vegetables.

Why? To ensure that the hair that is forming beneath the surface of your scalp is healthy.

So, the foods to avoid include too many sweets, chocolate, cakes and cookies. Unfortunately, these favorites simply don't help your hair.


 

 

 

 

 

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